Natasha Foy
yoga teacher

2 Greglen Avenue, PMB #44  Nantucket   MA   02554   mobile 508 360 5854

Private Instruction

Private instruction is a great way to found a beginning practice, or to deepen and build upon an ongoing practice. It is also a forum to address personal needs or intentions; attention may be given to injuries, for example. Private sessions can also complement group work- individuals may focus on specific asanas, pranayama, or series that will strengthen work done in a class environment.

 

Semi-Private Instruction

Semi-private instruction is also available to students of any and all levels. This is a wonderful way to practice with friends, family, co-workers, or practitioners with similar interests and schedules. Natasha will teach at your home, office, hotel, beach, or other private/studio locations.

 

Theraputic Yoga

These private and meditative sessions are ideal for a practitioner working through illness, injuries, weaknesses, or trauma in the body. A restorative asana session may include a combination of postures, hands on adjustments, sound, breath work, visualization, and meditation. Each session reflects the individual's needs in order to create a flowing and balanced energy system in the body, mind, and spirit.

Fees

Private one-on-one instruction including travel                     $125

each additional person                                                         $  25

Groups of 4 or more                                                  priced on individual basis

**Discounts offered on package deals/weekly commitment**