2 Greglen Avenue, PMB #44 Nantucket MA 02554 mobile 508 360 5854
Private Instruction
Private instruction is a great way to found a beginning practice, or to deepen and build upon an ongoing practice. It is also a forum to address personal needs or intentions; attention may be given to injuries, for example. Private sessions can also complement group work- individuals may focus on specific asanas, pranayama, or series that will strengthen work done in a class environment.
Semi-Private Instruction
Semi-private instruction is also available to students of any and all levels. This is a wonderful way to practice with friends, family, co-workers, or practitioners with similar interests and schedules. Natasha will teach at your home, office, hotel, beach, or other private/studio locations.
Theraputic Yoga
These private and meditative sessions are ideal for a practitioner working through illness, injuries, weaknesses, or trauma in the body. A restorative asana session may include a combination of postures, hands on adjustments, sound, breath work, visualization, and meditation. Each session reflects the individual's needs in order to create a flowing and balanced energy system in the body, mind, and spirit.
Fees
Private one-on-one instruction including travel $125
each additional person $ 25
Groups of 4 or more priced on individual basis
**Discounts offered on package deals/weekly commitment**